Tag: Recipes
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Food For Your Cycle – 28 Vegetarian Recipes To Help Manage Your Hormones
This article was originally written by Divya Butani for Naari Magazine in March 2023 Every month our hormones go for a toss. Estrogen, progesterone, the luteinizing hormone (LH) and follicle stimulating hormone (FSH) fluctuate in four separate stages through 28-35 days, every month, each year, even when we hit early menopause. Our menstrual cycle is…
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Fresh Fruit Ice Lollies
No added sugar, probiotic filled ice lollies to help you get through the summer heat! Perfect as a healthy snack for the kids!
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Kung Po Chicken/Mushrooms
Kung Po Chicken is a classic dish from the Sichuan province in China. Typically, it’s made from diced chicken, chillies, and peanuts or cashews marinated in a thick spicy sauce for that extra kick! If you’re a vegetarian, you can use the same sauce recipe and marinate with mushrooms instead. 20 minutes | Serves 2…
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Hot and Spicy Cajun Chicken with Lime
Cajun cuisine is a style of cooking that originates from the French speaking Acadian people in Nova Scotia, Canada (and surrounding areas) who were deported by the British to Louisiana, USA (yes, the history of this ethnic group is really interesting, you may want to Google it!) The integration of this Native Canadian community with…