Veggie Garden Burger Patty
A delicious homemade, plant-based burger patty made with fresh veggies and chickpeas
Equipment
- Steamer
- Pot
- Frying pan
- Spatula
Ingredients
- 1 Sweet potato
- 1/4 Pumpkin
- 1/4 can Chickpeas
- 2 cups Spinach
- 2 Spring Onions
- Salt
- Pepper
- Dry Oregano
- Dry Basil
- 1 tbsp All-purpose Flour replace this with almond flour or rice flour if you're gluten-free
Instructions
- Steam and mash all the veggies together
- All the spices and flour
- Mix together until smooth
- Create the patties using the palm of your hand. It shouldn't be wider than your palm. You can make this as thick or as thin as you like. I like thicker patties for the burger.
- Add the patties into a frying pan with minimal oil. Fry each side until golden brown.
- Optional: you can beat an egg, and coat the patties with this, and a layer of breadcrumbs before frying for that extra crispiness. I normally dunk the patties in flour, then coat it with egg then dunk it in breadcrumbs.