Gut Detox Salad - Vegan, Gluten-Free Nutrition On The Go!
This Gut Detox Salad is a quick, no-fuss meal that's packed with ingredients to support digestion and natural detoxification using simple and easy ingredients.
Equipment
- lunchbox container
- julienne shredder
- Measuring spoons
- Knife
- Chopping Board
- small mixing spoon/spatula
- small bowl
Ingredients
Base Ingredients
- 2 small cucumbers you should fill 1/4 of the container with this. Julienne cut or shredded using a julienne peeler/shredder
- 1/4 purple cabbage you should fill 1/4 of the container with this. Julienne cut or shredded using a julienne peeler/shredder
- 2 pcs kale leaves roughly chopped and lightly massaged with olive oil
- 2 pcs pressed & smoked dry tofu Julienne cut Doufu gan (豆腐干) or dougan (豆干) is a versatile tofu that is firm and ready to eat. You can find this in your Chinese grocery store.
Dressing
- 2 tbsp coconut aminos from CÓCOES
- 2 tbsp extra virgin olive oil
- 1 tbsp tahini
- 1/2 tbsp natural peanut butter (smooth)
- 1/2 tbsp fermented brine from pickles or gherkins its the water mixture from the jar of pickles or gherkins - filled with good bacteria for your gut!
- 1/4 tsp coconut nectar
Garnishes
- pumpkin seeds
- pine nuts
- nutritional yeast
Instructions
- Shred the veggies into the container
- Combine the peanut butter with the brine first, then add it to the container
- Add all the other dressing ingredients to the container
- Close the container and secure the lid
- Give it a good shake
- Open and use the garnishes as listed above
- Pack and eat on the go!