Chia Wings - Vegan KFC-style Wings
The best vegan KFC-style wings you will ever try!
Equipment
- 1 Mixing Bowl
- 1 mixing pan
- Measuring spoons
- 1 Baking tray
- Parchment Paper
Ingredients
- 200 g king oyster mushrooms sliced into 16-20 strips
- 1 tbsp chia seeds with 3 tbsps of water = 1 egg
- 1 cup bread crumbs specifically Panko
- 1/2 tsp garlic powder
- 1/2 tsp of paprika
- 1/2 tsp of mushroom powder
- 1/2 tsp of curry powder
- 1/2 tsp of oregano
- 1/2 tsp of thyme
- 1/4 tsp of turmeric
- 1/4 tsp of red chilli powder
- 1/4 tsp of salt
- 1/4 tsp of black pepper
Instructions
- Mix the chia egg and set aside for 10 minutes
- Wash the mushrooms in warm water and pat dry
- Mix the Panko and spices together in your mixing pan
- Dip the mushroom slices (wings) into the chia egg, and coat it generously with the panko mix
- Line the mushroom slices on a parchment covered baking tray and bake for 30 minutes on 175 degrees Celsius or until golden brown
- Serve with Korean red pepper sauce mixed with some vegan mayo, and roasted sesame sauce OR any other sauce you love!
- Enjoy!