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Kichiri Wrap

The Veggie Wifey
Kichiri is packed with amazing Ayurvedic benefits and this is a fun way to make it to go! Stuff this with your favorite veggies and season as you like.
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Prep Time 1 day
Cook Time 15 minutes
Total Time 1 day 15 minutes
Course Breakfast, Main Course, Salad
Cuisine Indian
Servings 4 medium wraps

Equipment

  • 1 cast iron tawa
  • 1 Mixing Bowl
  • 1 Blender
  • 1 silicone spoon
  • Measuring spoons
  • Measuring cups
  • silicone spatula

Ingredients
  

For The Fermentation

  • 1 cup kichiri mix detox from SpiceBox Organics. Make sure this is washed thoroughly before you use it.
  • 1 cup water room temperature
  • 1/2 tsp salt

For The Kichiri Wrap (seasoning)

  • the bowl of kichiri mix soaked in water overnight
  • 1/4 tsp cumin seeds jeera
  • 1/4 tsp salt you can add a little or more depending on your taste
  • 1/4 tsp mango powder amchoor
  • 1/8 tsp ginger shredded
  • 1/8 tsp carom seeds ajwain
  • 1/8 tsp turmeric powder
  • sprinkle of pepper
  • 1/4 cup hot water

Stuffing

  • purple cabbage
  • carrots
  • coriander
  • mint
  • edible flowers
  • satay sauce

Instructions
 

  • Wash the 1 cup of kichiri mix in a bowl until the water comes clear.
  • Place all the fermentation ingredients in a medium sized mixing bowl. Using a large dish cloth, cover the top of the bowl and secure it tight to create a good humid environment for the rice to ferment. Place this in a dark area of the kitchen overnight.
  • After 24 hours, the rice and lentils from the kichiri mix would have absorbed most of the water, and the little remaining water will be cloudy. Place this entire mixture in a blender, along with the seasoning and hot water.
  • Preheat a cast iron tawa and oil it well over high heat. Use a kitchen towel to oil the entire surface of the cast iron and to absorb excess oil on the tawa.
  • Turn the heat to medium low. Carefully pour a coffee mug size of the batter in the center of the tawa, and using the back of a silicone spoon, spread the mixture in a rotating motion, until the wrap reaches your desired thickness. I prefer mine quite thin, so I try to spread it as much as I can.
  • Add some oil around the edges of the wrap and flip it over to cook the other side.
  • Once both sides are crispy, transfer it over to a clean plate and add the stuffing.
  • Roll it into a wrap, and serve right away!
Keyword Kichiri
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